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Ilona Spaar Clinical Hypnotherapy

Book an Appointment at Online Somatic EMDR - Ilona Spaar Clinical Hypnotherapy - Virtual Somatic EMDR session

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Somatic EMDR

Somatic EMDR Therapy combines two powerful trauma treatments: Eye Movement Desensitization and Reprocessing (EMDR) helps the brain reprocess and release stress, trauma, and anxiety through gentle left-right (bilateral) stimulation, such as eye movements, taps, or touch, while Somatic Therapy supports the body in letting go of trauma-related sensations. By integrating the mental and physical app... Read More

Somatic EMDR Therapy combines two powerful trauma treatments: Eye Movement Desensitization and Reprocessing (EMDR) helps the brain reprocess and release stress, trauma, and anxiety through gentle left-right (bilateral) stimulation, such as eye movements, taps, or touch, while Somatic Therapy supports the body in letting go of trauma-related sensations. By integrating the mental and physical approach to trauma — mind and body — Somatic EMDR Therapy can lead you to profound healing and a deeper sense of balance and well-being.

Ms. Ilona Spaar
(She/Her/Hers) RCH

Welcome! Ilona is a Registered Clinical Hypnotherapist (RCH) trained through the Association of Registered Clinical Hypnotherapists of Canada (ARCH). Her areas of specialization are anxiety and trauma processing through the body, mind, and soul. She studied with trauma and somatic experts such as Dr. Peter Levine, Dr. Gabor Maté and Dr. Bessel van der Kolk. Ilona offers services in English, German and Swiss-German.

Her clients often use words like “warm”, “committed”, and “compassionate” to characterize her. She provides a comfortable, open, and welcoming space where clients will feel truly seen, heard, and understood at every step.

Ilona values a strong client-therapist partnership rooted in trust, intention, and motivation, which can lead to significant change.

Her hypnotherapy services help clients tap into their potential for growth and healing. Ilona takes a holistic approach, considering the physical, emotional, and spiritual dimensions to support comprehensive healing.

Welcome! Ilona is a Registered Clinical Hypnotherapist (RCH) trained through the Association of R... Read More

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Online Somatic EMDR - Ilona Spaar Clinical Hypnotherapy - Virtual Somatic EMDR session
Located at: Online via Jane App, 204, Vancouver
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Need Help? 7788937991 ilonas.hypnotherapy@gmail.com